Kilawin na Isda or Kinilaw

Just looking at the photos makes me want to eat more kilawin or kinilaw na isda. One can use either tuna or lapu-lapu fillets to make this dish. I always associate the Kinilaw with a beach outing. Preparing dishes with vinegar ensures there is little chance of food spoilage. The fish is “cooked” using vinegarRead More

Malunggay garlic baguette

Malunggay or moringa is a favorite vegetable these days because of its nutritional value. Fresh malunggay leaves are the most nutritious part of the plant, being a significant source of vitamin B6, vitamin C, provitamin A as beta-carotene, magnesium and protein. However, like most plants heating malunggay above 140 degrees Fahrenheit will destroy some ofRead More