Rellenong Bangus (Stuffed Milkfish)

Dagupan City once promoted 100 ways to cook Bangus but for me the best Bangus dish is still Rellenong Bangus (or Relyenong Bangus)> Here’s the recipe I use.
Ingredients
I medium sized Bangus (more or less 800 gramns)
1 Tablespoon soy sauce
3 teaspoons Calamansi juice
1/8 teaspoon Pepper
Dash of Salt
1/4 cup water
2 Tablespoons cooking oil
2 cloves, crushed gralic
1 onion, finely chopped
1/4 cup tomatoes, finely chopped
1 teaspoon salt
18 teaspoon pepper
1 Tablespoon Butter
1/3 cup chopped raisins
1/3 cup peas, drained
1/4 cup carrots, diced finely
1 eggs, beaten
1/ cup flour 1/2 cup cooking oil
Procedure
1. Clean Fish. Pound to soften.
2. Slit back to open and remove backbone. Scrape meat with a spoon. Keep skin 1 piece.
3. Soak skin with calamansi juice, soy sauce and pepper. Set aside.
4. Boil bangus meat with ppinch of salt and 1/4 cup water, into color changes. Set Aside. Drain and remove bones.
5. Saute garlic, tomatoes and onions in hot oil. Add bangus meat and season. Cook 5 minutes. Remove from fire.
6. Add in butter, peas, raisins, carrots and eggs. Mix thoroughly/
7. Stuff bangus skin with the mixture and sew opening.
8. Dredge in four and fry or bake until brown.
Posted: April 2nd, 2010 under Recipes, Seafood with 19,327 views.
Comments: 13
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i love relyenong bangus but I’ve never actually made it myself. I might try to learn it through your recipe.
i want a recipe of rellenong shrimp
Can you tell me how they stuff the shrimp shell with the shrimp meat. Isn’t shrimp a bit too small to be a relleno?
thank you so much, it is so helpful, i’ll try it for sure.
thank you, i like rellenong bangus, i have recipe but i want to improve it to make it more delicious.
thank you for sharing. I would like to ask, i slit the back og the fish and sew it back. What do i use to sew it back? Regular tailor thread? Hope i get your reply soon. Im planning to make 10 for a group of friends. Thank you.
just use regular thread used for sewing dress.
That looks good!

Peter´s last blog ..Truly the happiest place on earth
I’ve tasted relyenong bangus but never did I tried making one for myself, ty for the recipes
Love this dipped in lots of catsup!
ang hirap lang gawin so we’d buy the ready to eat ones lang.
One of my favorite dishes…haven’t made it for a long time though as it is a lot of work sometimes.
Have tried this last Sunday and I was a bit dismayed…the meat fell apart after slicing the fish…what can we possibly add to the ingredients that will serve as a “binder”? Have followed all the ingredients listed but seems something is lacking…sorry
wow, rellenong bangus – always a labor of love when you cook them.