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    Rellenong Bangus (Stuffed Milkfish)

    Rellenong Bangus
    Dagupan City once promoted 100 ways to cook Bangus but for me the best Bangus dish is still Rellenong Bangus (or Relyenong Bangus)> Here’s the recipe I use.

    Ingredients

    I medium sized Bangus (more or less 800 gramns)
    1 Tablespoon soy sauce
    3 teaspoons Calamansi juice
    1/8 teaspoon Pepper
    Dash of Salt
    1/4 cup water
    2 Tablespoons cooking oil
    2 cloves, crushed gralic
    1 onion, finely chopped
    1/4 cup tomatoes, finely chopped
    1 teaspoon salt
    18 teaspoon pepper
    1 Tablespoon Butter
    1/3 cup chopped raisins
    1/3 cup peas, drained
    1/4 cup carrots, diced finely
    1 eggs, beaten
    1/ cup flour 1/2 cup cooking oil

    Procedure

    1. Clean Fish. Pound to soften.
    2. Slit back to open and remove backbone. Scrape meat with a spoon. Keep skin 1 piece.
    3. Soak skin with calamansi juice, soy sauce and pepper. Set aside.
    4. Boil bangus meat with ppinch of salt and 1/4 cup water, into color changes. Set Aside. Drain and remove bones.
    5. Saute garlic, tomatoes and onions in hot oil. Add bangus meat and season. Cook 5 minutes. Remove from fire.
    6. Add in butter, peas, raisins, carrots and eggs. Mix thoroughly/
    7. Stuff bangus skin with the mixture and sew opening.
    8. Dredge in four and fry or bake until brown.


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    5 Comments »

    Comment by Dexie
    2008-07-30 06:53:32

    i love relyenong bangus but I’ve never actually made it myself. I might try to learn it through your recipe.

     
    Comment by sheila
    2008-07-30 09:25:41

    i want a recipe of rellenong shrimp

     
    Comment by jonah
    2009-04-08 14:29:21

    thank you so much, it is so helpful, i’ll try it for sure.

     
    Comment by josie
    2009-06-24 12:12:52

    thank you, i like rellenong bangus, i have recipe but i want to improve it to make it more delicious.

     
    Comment by icy
    2009-08-20 00:02:53

    thank you for sharing. I would like to ask, i slit the back og the fish and sew it back. What do i use to sew it back? Regular tailor thread? Hope i get your reply soon. Im planning to make 10 for a group of friends. Thank you.

     
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